Belair Fitness: Exercise at Home with Myra Nicol

Inspired by 1950's Hollywood Glamour Belair Fitness is a mix of sultry Burlesque and deep toning movements. Fashioned over 30 years Myra Nicol's dream of an easy to attain sexiness of body, mind & spirit is now a reality. All of the movements in these videos are designed for beginners in mind wit...

Give yourself a much needed 'getaway'. Hotel Pelirocco's Koibito Love room is Myra's choice for a soothing Yoga weekend

Stress relieving stretches to relax you physically and mentally .. and get you in the mood for Love. Filmed at the MyBrighton Hotel in 2019 - 'The Summer of Love' Myra is joined by Roxy & Ebuni to explore some classical yoga postures with a 'Boudoir' twist

This gentle 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, cravings and body image issues.

This dynamic 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. Based on the 'Iyengar' system it features sun salutations, 'jumpings' and inversions. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, c...

This series features Yoga to ambient music with therapy captions for Pregnancy

Sensual floor warm up, standing stretches and morning sequence for complete revitalisation. Luscious legs, botticelli breasts, sleek stomach, sexy shoulders and beautiful buttocks.

Learn how to Body Brush the 'Stay Sexy' way. The fastest way to lose weight, tone the muscles and get rid of cellulite. Detoxifying the body whilst relaxing. Recommended by top models