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Belair fitness: Home exercise Videos by Myra Nicol
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Inspired by 1950's Hollywood Glamour Belair Fitness is a mix of sultry Burlesque and deep toning movements. Fashioned over 30 years Myra Nicol's dream of an easy to attain sexiness of body, mind & spirit is now a reality. All of the movements in these videos are designed for beginners in mind wit...
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Yoga Weekend: MyBrighton Hotel
10 videos | Rent $5 | Buy $10
Stress relieving stretches to relax you physically and mentally .. and get you in the mood for Love. Filmed at the MyBrighton Hotel in 2019 - 'The Summer of Love' Myra is joined by Roxy & Ebuni to explore some classical yoga postures with a 'Boudoir' twist
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Yoga Slim for Beginners Weight Loss
4 videos | Rent $5 | Buy $10
This gentle 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, cravings and body image issues.
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Yoga 'Burn' Weight Loss: advanced
4 videos | Rent $5 | Buy $10
This dynamic 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. Based on the 'Iyengar' system it features sun salutations, 'jumpings' and inversions. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, c...