New for 2021... Sexy Yoga to ambient house tracks, gentle healing, soothes your mind and raises your vibration. Deep relaxation with practical earth, grounding, easy to learn movements. Welcome to beginners
This dynamic 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. Based on the 'Iyengar' system it features sun salutations, 'jumpings' and inversions. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, cravings and body image issues.