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Yoga 'Burn' Advanced level: Tone
Yoga 'Burn' Weight Loss: advanced • 10m
Video two of the 3 part 'Burn' Series for adept level. Build strength and improve cardio-performance with this carefully designed sequence
Up Next in Yoga 'Burn' Weight Loss: advanced
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Yoga 'Burn' advanced level: Soothe
Last of the 3 part 'Burn' Series for advanced level. 'Soothe'.
Lower stress hormones with inversions. Forward bends to calm the nervous system and improve thyroid function -
'Mindslim' listen and lose weight nat...
This audio contains imagery and metaphor to sink into your subconscious mind - where the success of a slim body and great body image awaits you. Begin this audio 3 days before the next New Moon
