New for 2021... Sexy Yoga to ambient house tracks, gentle healing, soothes your mind and raises your vibration. Deep relaxation with practical earth, grounding, easy to learn movements. Welcome to beginners
Easy beginner friendly exercises for stay-at-homes. Fun to do stretches, therapeutic yoga & relaxation to get you through Spring 2020. Back health, weight loss, female health, pregnancy, fertility and partner Yoga. Mindslim audio to help with eating disorders and self image issues. All put together by Myra Nicol Yoga therapist and stretch, expert. British Wheel qualified 30 years.