Give yourself a much needed 'getaway'. Hotel Pelirocco's Koibito Love room is Myra's choice for a soothing Yoga weekend

Stress relieving stretches to relax you physically and mentally .. and get you in the mood for Love. Filmed at the MyBrighton Hotel in 2019 - 'The Summer of Love' Myra is joined by Roxy & Ebuni to explore some classical yoga postures with a 'Boudoir' twist

This gentle 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, cravings and body image issues.

This dynamic 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. Based on the 'Iyengar' system it features sun salutations, 'jumpings' and inversions. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, c...