Sexy Shoulders (for an embraceable you). Elegant contoured shoulders and slim expressive arms catch the eye. They also give you the freedom to wear beautiful clothes with style and grace. In this video you’ll be shown a simple sequence which will make your life into a catwalk. By easing away nec...

Breasts are an integral part of our bodies, culture and our definition of femininity. Boudoir Yoga shares the secrets of a beautiful bosom - starting with the posture and then working deeply to lift and tone the supporting muscles. Create your own perfect bustline no matter your shape or size. Th...

A healthy flat youthful stomach is every woman's dream and it can be achieved with very little effort. Using "the lift" and "the toning rope" Myra shows you how to make (and keep) your stomach sleek regardless of your age. As with all the Boudoir Yoga videos it's "More for less"... less time on t...

The desire for a curvy derriere changes with fashion but all women know that cellulite ruins any style. Beautiful buttocks gives you access to totally new exercises which are simple to learn, safe for your back and are guaranteed to blast away "orange peel" skin if combined with a sensible diet a...

There are many ways to slim and tone the legs but never has it been made so simple. Using "the toning rope" and "the lift" Myra will show you a range of simple movements that you can fit into your busy lifestyle. Sleek thighs, slim ankles and happy feet will keep you feeling light and bouncy for ...

Enhance your lovemaking..... or kick start your day (your choice) by practising this sexy sequence in the privacy of your own Boudoir. These vibrant flowing movements will allow the sacral chakra "The Home of the Divine Feminine" to blossom and make you feel more sensual and "happy in your skin"...

Feet on the ground and feeling your own Sexy Space. What better introduction to the world of Boudoir Yoga. Perfect for complete beginners this gentle sequence with leave you tingling with love energy.. try it and see

On your back for the steamiest of work outs. Some ladies say that this session is like an all over body massage as they feel it soothing tight back muscles and releasing tension from the neck and shoulders. "Just watching the movements can feel like a meditation - so relaxing". Sensual warm up on...