New for 2021... Sexy Yoga to ambient house tracks, gentle healing, soothes your mind and raises your vibration. Deep relaxation with practical earth, grounding, easy to learn movements. Welcome to beginners
This gentle 3 part series will work deeply on the endocrine system to 'Cleanse' 'Tone' & Soothe every part of you. The accompanying 'MindSlim' audio will help to 're-set' the psyche and remove any addictions, cravings and body image issues.
Last video of the 3 part 'Burn' Series for Beginners (Soothe)
1. Gently restorative and mind calming
2. Allays food cravings and overeating
3. Reduces cortisol and increases thyroid function for metabolism