Live stream preview
Easy stretches for the hamstrings
Yoga Weekend: MyBrighton Hotel
•
3m 26s
Filmed at MyBrighton Hotel Myra works with clients Roxy & Ebuni to show you some easy movements to release tight hamstrings.
Up Next in Yoga Weekend: MyBrighton Hotel
-
Easy sequence for tense shoulders
Filmed at the Rishi Suite MyBrighton Hotel this gentle Boudoir Yoga session will aid sleep and relaxation by working the shoulders arms and upper body.
-
Easy balances for grace and poise
Filmed at the MyBrighton Hotel this sequence uses wall space to explore the Yoga Balance called 'The Tree'
-
Boudoir: Easy stretch using 'the lift'
Filmed at The Rishi Suite, MyBrighton Hotel Summer 2019 this easy sequence shows how to use 'the lift' when practicing the Boudoir Yoga 'Goddess Video' series
