Live stream preview
Boudoir: Easy stretch using 'the lift'
Yoga Weekend: MyBrighton Hotel
•
4m 9s
Filmed at The Rishi Suite, MyBrighton Hotel Summer 2019 this easy sequence shows how to use 'the lift' when practicing the Boudoir Yoga 'Goddess Video' series
Up Next in Yoga Weekend: MyBrighton Hotel
-
'Bestie' back and forward bends
Filmed at the Rishi Suite MyBrighton Hotel this is a fun way to stretch and feel relaxed with a friend
-
Easy legs up wall relaxation
Filmed at the Rishi Suite, MyBrighton Hotel: this sequence favoured by Marilyn Monroe is a tried and tested favourite for relieving fatigue and keeping legs slim and supple
-
Beauty Ball & Toning Rope
Filmed at the Rishi Suite MyBrighton Hotel Myra shows how the 'Stay Sexy' Beauty Ball and Toning Rope can be used to tone the pectoral muscles and also alleviate shoulder tension. This sequence is the key to a beautiful decolletage
