Watch this video and more on Yoga Healing Zone 2020

Watch this video and more on Yoga Healing Zone 2020

Easy legs up wall relaxation

Yoga Weekend: MyBrighton Hotel • 3m 40s

Up Next in Yoga Weekend: MyBrighton Hotel

  • Beauty Ball & Toning Rope

    Filmed at the Rishi Suite MyBrighton Hotel Myra shows how the 'Stay Sexy' Beauty Ball and Toning Rope can be used to tone the pectoral muscles and also alleviate shoulder tension. This sequence is the key to a beautiful decolletage