Watch this video and more on Yoga Healing Zone 2020

Watch this video and more on Yoga Healing Zone 2020

Easy balances for grace and poise

Yoga Weekend: MyBrighton Hotel • 2m 44s

Up Next in Yoga Weekend: MyBrighton Hotel

  • Easy sequence for tense shoulders

    Filmed at the Rishi Suite MyBrighton Hotel this gentle Boudoir Yoga session will aid sleep and relaxation by working the shoulders arms and upper body.

  • Boudoir: Easy stretch using 'the lift'

    Filmed at The Rishi Suite, MyBrighton Hotel Summer 2019 this easy sequence shows how to use 'the lift' when practicing the Boudoir Yoga 'Goddess Video' series

  • 'Bestie' back and forward bends

    Filmed at the Rishi Suite MyBrighton Hotel this is a fun way to stretch and feel relaxed with a friend