Filmed at the MyBrighton Hotel in 2019 - 'The Summer of Love' Myra is joined by Roxy & Ebuni to explore some classical yoga postures with a 'Boudoir' twist
Elegant ways to work the legs after a long day at work
Filmed at MyBrighton Hotel Myra works with clients Roxy & Ebuni to show you some easy movements to release tight hamstrings.
Filmed at the MyBrighton Hotel this sequence uses wall space to explore the Yoga Balance called 'The Tree'
Filmed at the Rishi Suite MyBrighton Hotel this gentle Boudoir Yoga session will aid sleep and relaxation by working the shoulders arms and upper body.
Filmed at The Rishi Suite, MyBrighton Hotel Summer 2019 this easy sequence shows how to use 'the lift' when practicing the Boudoir Yoga 'Goddess Video' series
Filmed at the Rishi Suite MyBrighton Hotel this is a fun way to stretch and feel relaxed with a friend
Filmed at the Rishi Suite, MyBrighton Hotel: this sequence favoured by Marilyn Monroe is a tried and tested favourite for relieving fatigue and keeping legs slim and supple
Filmed at the Rishi Suite MyBrighton Hotel Myra shows how the 'Stay Sexy' Beauty Ball and Toning Rope can be used to tone the pectoral muscles and also alleviate shoulder tension. This sequence is the key to a beautiful decolletage