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Therapeutic yoga & Relaxation for 2020. Fun-to-do stretches, breathing and chakra balance for troubled times
Sleek Stomach - easy start
A healthy flat youthful stomach is every woman's dream and it can be achieved with very little effort. Using "the lift" and "the toning rope" Myra shows you how to make (and keep) your stomach sleek regardless of your age. As with all the Boudoir Yoga videos it's "More for less"... less time on the mat means more time to have fun!