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Therapeutic yoga & Relaxation for 2020. Fun-to-do stretches, breathing and chakra balance for troubled times
Luscious Legs - easy start
There are many ways to slim and tone the legs but never has it been made so simple. Using "the toning rope" and "the lift" Myra will show you a range of simple movements that you can fit into your busy lifestyle. Sleek thighs, slim ankles and happy feet will keep you feeling light and bouncy for whatever life brings your way.