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Yoga 'Burn' Beginners: Soothe
'Burn' Beginners Yoga : Weight Loss
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11m
Last video of the 3 part 'Burn' Series for Beginners (Soothe)
1. Gently restorative and mind calming
2. Allays food cravings and overeating
3. Reduces cortisol and increases thyroid function for metabolism
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