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Therapeutic yoga & Relaxation for 2020. Fun-to-do stretches, breathing and chakra balance for troubled times
Enhance your lovemaking..... or kick start your day (your choice) by practising this sexy sequence in the privacy of your own Boudoir. These vibrant flowing movements will allow the sacral chakra "The Home of the Divine Feminine" to blossom and make you feel more sensual and "happy in your skin". Expect old hurts to be healed as we work deeply into the lower back where energy blocks are known to accumulate. You'll revel as your heart centre feels freer and during the day you'll notice yourself being more open for love and romance.This is pure libido - do with it what you will. Hot tip: add a dash of orange for extra zest!