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Therapeutic yoga & Relaxation for 2020. Fun-to-do stretches, breathing and chakra balance for troubled times
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The definitive step by step detox method devised by Boudoir Yoga to cleanse, rejuvenate and make your body tingle all over. Models and celebrities have long sworn by skin brushing as the most holistic way of keeping cellulite at bay. This is the best instructional video around. You will see close up how to use the brush as Myra takes you step by step to a new sexier you. Boudoir body brushing also helps you lose weight and stay slim by stimulating specific pressure points. Sounds too good to be true? "It's been my secret since my 20's. At 56 it's great to think I can step with confidence in front of the camera for such scrutiny!